figurella

What should the perfect nutrition be like when you're over 65? Simple: balanced and varied,...

by Figurella|Agosto 17, 2020Settembre 18, 2020|Food, Nutrition Type

1. "Light" products make you lose weight One of the most common mistakes in diets...

by Figurella|Agosto 2, 2020Luglio 9, 2020|no category

Our busy and hectic life bring some people munch on chips or opt for snacks...

by Figurella|Luglio 16, 2020Luglio 9, 2020|no category

If you live a dynamic and active life: - Avoid skipping meals thinking you can...

by Figurella|Gennaio 2, 2020Gennaio 2, 2020|Lifestyle

Physical and mental well-being are closely linked. If our mind is relaxed and serene our...

by Figurella|Dicembre 4, 2019Dicembre 11, 2019|Self-Care

December is the month of great intentions for the coming year. Setting goals is beautiful,...

by Figurella|Novembre 29, 2019Dicembre 11, 2019|Travel, Travel

When you travel for business, your routine may be threatened by out-of-the-ordinary situations, especially if...

by Figurella|Novembre 11, 2019Novembre 11, 2019|Food

The weekend is the ideal time: clean the refrigerator and make a bit 'of order...

by Figurella|Novembre 8, 2019Novembre 11, 2019|Beauty

It is defined as a simple aesthetic defect but in reality cellulite is much more...

by Figurella|Novembre 4, 2019Novembre 11, 2019|Lifestyle

Do you move enough? Walking is the first step to taking care of your health...