Food

Coffee Benefits
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Coffee, if consumed in controlled quantity, can help you get fit and healthy. Below are...
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Educate children to a healthy diet
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The first piece of advice is to educate parents to be patient and to keep...
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figurella above 65
Women’s Health & Fitness 65+
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Women's bodies change every year but their inner self might have a hard time recognizing...
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Quick weight loss, is it good for you?
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There are many reasons why it is inadvisable to lose weight quickly. They all depend...
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DIY diets, 5 common mistakes
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1. "Light" products make you lose weight One of the most common mistakes in diets...
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Menopause, food to avoid
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food to avoid during menopause
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Eliminates toxins from your fridge
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The weekend is the ideal time: clean the refrigerator and make a bit 'of order...
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The miraculous benefits of the pumpkin
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Did you know that the pumpkin, symbol of Halloween and queen of autumn, is a...
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