Self-Care

Educate children to a healthy diet
by Figurella|Ottobre 1, 2020|Family, Food, Lifestyle, New Moms, Nutrition Type, Self-Care
The first piece of advice is to educate parents to be patient and to keep...
continue reading
3 good intentions for the new year
by Figurella|Dicembre 4, 2019|Self-Care
December is the month of great intentions for the coming year. Setting goals is beautiful,...
continue reading
Me-time, two hours a week just for you
by Figurella|Novembre 20, 2019|Self-Care
Putting ourselves first: because your well-being is the most important thing. With Figurella you can,...
continue reading
Prevention is the key
by Figurella|Novembre 6, 2019|Lifestyle, Self-Care
One of the most dangerous diseases of our century is sedentariness. According to World Health...
continue reading
Making self-care a priority
by Figurella|Agosto 26, 2019|Self-Care
You are worth it & you deserve it Do you know that studies have shown...
continue reading