Dicembre 2019

Some tips not to exaggerate during the winter holidays
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The winter holidays are approaching, dotted with lunches, dinners and dinners, and the fateful doubt...
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3 simple tips for healthy eating in the family
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Vegetarian diet? Paleo diet? Diet of blood groups? Gluten-free diet? Zone diet? Only protein? Or...
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Active oxygen baths: why are they so good for your skin and body?
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One of the key points of the Figurella Method is the active oxygen bath, which...
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3 good intentions for the new year
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December is the month of great intentions for the coming year. Setting goals is beautiful,...
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