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The famous proverbial saying “prevention is better than cure” means that it is better and...

We could say that almost 100% of adults have experienced some sort of back pain...

Normally, snacks are a small bites that should be eaten between one meal and the...

Figurella, the world renowned women's health and fitness method, has incredible news to share this...

Miami is a big capital of beauty and aesthetic surgery and for this reason all...

Most women are not in love with the idea of going to the gym, especially...

Let’s talk about “Fajas”. Those girdle-like garments that we women have used over the years...

Women are a force to be reckoned with and unfortunately don’t receive the credit they...

It’s no secret that back fat is one of the most stubborn areas to target...

Women cumulates fat in pretty stubborn areas of the body and sometimes it gets complicated...