Most women are not in love with the idea of going to the gym, especially after Covid. The gym has become a place for meet ups, a place where a fashionable outfit is needed to fit in, a place where people show off their bodies and take selfies. We don’t believe this is healthy, especially for our psychological health.
Women are very delicate creature especially when it comes to how they feel about their body. Attending a place full of judgment, competition and expectation might negatively affect the wellbeing of our mind. For all these reasons Figurella is not a gym! Let’s find out more about it and why we proud ourselves not to be a gym.
Ladies Only Fitness and Health Center
Let’s start by saying that Figurella is a safe haven for women. Each single client is a special project for us and we make sure each one of them receives a personalized service. More than anything we make sure they succeed and achieve their goals. Being in a space where only women can go automatically makes them fill safe and understood better. Also, our sessions are individual, therefore we leave no room for competition or judgment.
Gym is not enough! Figurella makes your workout worth 3 regular ones!
Thanks to our science-based method and approach and to our equipment, we offer our clients 3 services in 1 place and in 1 hour and hundreds of benefits.
At Figurella you do workout, but it’s not a whatever workout!! The Bubble is a thermic module warmed up and maintained at the ideal body temperature (98 Fahrenheit degrees) that allows for fat burning and not only toning. Also, you always have a personal trainer at your side and the movements are performed in a horizontal position to avoid extra pressure on our joints and back.
After your exercise there is another part of the Figurella session that makes it even more different from a gym. The Oxygen Detox Bath is what concludes each session and allows for better toxin release and accelerated body functions such as metabolism. This relaxing treatment takes 15 minutes and the Figurella Assistants use this time to support each client with personalized nutrition tips.
Figurella girls only fitness and health center
Figurella has been actively helping women achieving an overall wellbeing since 1981. Our gentle and intimate approach guarantees results and satisfaction. Whether you are in your 20s or 50s or more, you can use the method to lose weight and tone up. But this is just what you can see in the mirror. With a more in depth analysis you will acknowledge an overall health improvement. A longer and healthier life is our gift to you.
To finish this article we would like to sum up some benefits that Figurella gives you to maintain a healthier body.
- Help you control your weight.
- Increase the level of oxygen in your body.
- Reduce the body fat percentage.
- Reduce the risk of metabolic syndrome, diabetes, hypertension and heart diseases.
- Help your body manage blood sugar and insulin levels.
- Improve the lymphatic and circulation system flow.
- The team at your service keep your motivation high.
- Help you quit smoking and reduce/manage stress level.
- Improve your mental health and mood.
- Help keep your thinking, learning, and judgment skills sharp as you age.
- Strengthen your bones and muscles.
- Reduce your risk of some cancers, including colon, breast, uterine and lung cancer.
- Reduce your risk of falls.
- Improve your sleep.
- Improve your sexual health.
- Increase your chances of living longer.
Come see us at the closest location to your house or work.
Coral Gables – Doral – Aventura – Pinecrest – Miami Beach – Boca Raton