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Is it ok not to sweat?
by
Figurella
|
Luglio 20, 2022
Luglio 20, 2022
|
Figurella Method
,
Self-Care
During physical activity and even on a daily basis our bodies experiences very different reactions...
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Prevention is better than cure
by
Figurella
|
Agosto 30, 2021
Ottobre 7, 2022
|
Figurella Method
,
Lifestyle
The famous proverbial saying “prevention is better than cure” means that it is better and...
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Women Empowering Women
by
Figurella
|
Marzo 9, 2021
Luglio 20, 2022
|
Figurella Method
,
Lifestyle
Women are a force to be reckoned with and unfortunately don’t receive the credit they...
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Back Fat Removal
by
Figurella
|
Febbraio 24, 2021
Luglio 20, 2022
|
Figurella Method
,
Lifestyle
It’s no secret that back fat is one of the most stubborn areas to target...
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Lose weight the Italian way
by
Figurella
|
Febbraio 1, 2021
Luglio 20, 2022
|
Figurella Method
With 115 centers in Italy and more than 250 in the rest of the world,...
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The Bubble Workout
by
Figurella
|
Dicembre 10, 2020
Luglio 20, 2022
|
Figurella Method
The Figurella Method has the foundation of 40 years of experience in woman wellbeing. The...
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Physical and mental wellbeing
by
Figurella
|
Gennaio 2, 2020
Gennaio 8, 2021
|
Lifestyle
Physical and mental well-being are closely linked. If our mind is relaxed and serene our...
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Healthy eating. Simple tips for family
by
Figurella
|
Dicembre 13, 2019
Luglio 20, 2022
|
Family
,
Food
Vegetarian diet? Paleo diet? Diet of blood groups? Gluten-free diet? Zone diet? Only protein? Or...
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Oxygen Benefits
by
Figurella
|
Dicembre 9, 2019
Gennaio 23, 2021
|
Figurella Method
Oxygen is what keeps our body alive. It is the most important element in nature...
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Hydration: how to drink properly
by
Figurella
|
Novembre 22, 2019
Luglio 20, 2022
|
Lifestyle
1. One bottle of water a day to feel better Our body is largely made...
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