Educate children to a healthy diet
The first piece of advice is to educate parents to be patient and to keep...
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DIY diets, 5 common mistakes
1. "Light" products make you lose weight One of the most common mistakes in diets...
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Figurella recommends: infusion of lime and ginger. Here is the recipe.
The good habit of evening tea is particularly appreciated in winter: it is pleasant to...
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Question of timetables: when to eat so as not to gain weight
Missed breakfasts, quick meals and too many late evening dinners... the hectic life can really...
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Detox naturally, simple step to follow
Summer is almost over, and all the fun cocktails, rich food, and sunlight may have...
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Go nuts in the fall
With the arrival of autumn, nuts should begin to take center stage in our diet....
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6 Surprising health benefits of pumpkin
If you still have pumpkins lying around and you’re not sure what to do with...
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5 Tips to stay healthy during the holiday season
Thanksgiving dinner marks the beginning of the holiday season. Time to share with loved ones,...
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