Lose weight the Italian wayWith 115 centers in Italy and more than 250 in the rest of the world,...
The Bubble WorkoutThe Figurella Method has the foundation of 40 years of experience in woman wellbeing. The...
Healthy LifestyleIt is unnecessary to say that most of us want to live a long, happy,...
Chicken Parmesan Zucchini BoatIngredients 1 lb, ground chicken, 3 large zucchini, 2 cups of tomato sauce, 1.5 cups...
Body Type MattersFor sure you have seen different body type between your friends and family. To make...
Educate children to a healthy dietThe first piece of advice is to educate parents to be patient and to keep...
Weight loss means health and beauty.weight loss before and after with figurella
Is a quick weight loss good for you?There are many reasons why it is inadvisable to lose weight quickly. They all depend...
Women’s Health & Fitness 65+Women's bodies change every year but their inner self might have a hard time recognizing...
Quick weight loss, is it good for you?There are many reasons why it is inadvisable to lose weight quickly. They all depend...
DIY diets, 5 common mistakes1. "Light" products make you lose weight One of the most common mistakes in diets...
What should I eat before a Figurella session?Our busy and hectic life bring some people munch on chips or opt for snacks...