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Tips to stay focussed on your goals

We all have goals and milestones that keep us going on daily basis, and that is why it is so important to evaluate if you are fulfilling your goals. Hectic and busy lives, with many [...]

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Five reasons to start meditating today

Meditation is a fantastic tool to slow down, find ease, and awareness. By creating a moment to unplug from the world to focus on your breath, body sensations and to non-judgmentally evaluate [...]

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Boost your Metabolism with Figurella!

SHOULD I DIET, WORKOUT LIKE CRAZY or DO FIGURELLA? Watch the video and find out what is the best answer! REFER A FRIEND Forward this email to a friend that might be interested in the program and [...]

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Figurella Benefits

1- Figurella boosts your metabolism. Dieting without exercising makes you lose weight…but as soon as you stop your diet plan, you gain the weight back. Why? Because you need to keep working [...]

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7 healthy habits every girl should have

Search for a better lifestyle and change the way you feel! Making the change to a healthier lifestyle can be hard at first. Despite work, family, and everything in between, you still want to take [...]