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Menopause: What You Need To Know

The female body changes a lot around the age of 60. Have you thought about it? Only a correct lifestyle will allow you to age well. Figurella has a specific program for menopausal women. Find out [...]

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Get Your Body Back After Baby

Your Body After Baby: Where, what and when to get back in shape after giving birth.    Congratulations! You and your body have been working overtime to grow, nurture and deliver the gift of [...]