Your body after baby:
Where, what and when to get back in shape after giving birth.
Congratulations! You and your body have been working overtime to grow, nurture and deliver the gift of life. Surprise! The body you started with pre-pregnancy will unfortunately not be patiently waiting for you to slip into after giving birth. A new baby means a new set of physical and mental demands that can make us feel lost and looking for the skin we were once in.
After childbirth many women wonder when and how can they start taking back what’s theirs to being with…your body! At Figurella we believe women deserve to reconnect as soon as possible with the sense of feeling sexy and feminine again. Getting your body back after having a baby doesn’t have to be so hard.
Our goal is to help you get back in shape with safety and time management in mind. The Figurella Method is so effective because it’s not a simple diet or a hardcore cardio regime to be imposed only for a few months.
Figurella method – effective & safe fitness plan
- Figurella has the solution to effectively and safely help you bounce back after baby. A unique place, frequented only by women – where you go by appointment only. Your assistant is there for you: 25 minutes of physical activity calibrated on your actual needs and then another 15 oxygen cabin. Shower and away. Again operational, without guilt, because Figurella assistants help you to optimize every single minute of your day.
- The first results you will see immediately: inches to the hand. By attending twice a week, after just one month you will see your figure drying out at the critical points that pregnancy has destroyed: waist, belly, and hips. You will need to lean into your Figurella Assistant to help stayed motivated while also maintaining patience. The body needs time to recover after childbirth and especially if you are breastfeeding. In your path to achieve post-pregnancy fitness goals you will not be alone. At your side, to support you and guide you, there will always be your Figurella Assistant: a professional figure trained to be consistent and patient at the same time, so that you can reach your goal in a safe, without second thoughts and without wasting time
When to start?
- Between the third and sixth month after the baby is born is the ideal time. The feedings are now regular, so you can plan a couple of hours out of no worries. Your body needs rest and to settle down. Still not sure? Imagine the satisfaction of seeing the faces of your spouse, friends and loved ones in awe of the speed with which you returned to your pre-pregnancy clothing. Your friends will ask you how you did it as the extra inches are erased one by one.
- We will help you in one of the most difficult moments in a woman’s life: getting back to liking herself and what she sees in the mirror after giving birth. To feel like the strong beautiful women they are!
You don’t have to wait until after baby. Get ahead of the game: BOOK YOUR your personal consultation for an customized method based on your body and its needs. Click here to discover more of what the FIGURELLA METHOD can do for you.