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Menopause: What You Need To Know

The female body changes a lot around the age of 60. Have you thought about it? Only a correct lifestyle will allow you to age well. Figurella has a specific program for menopausal women. Find out [...]

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Get Your Body Back After Baby

Your Body After Baby: Where, what and when to get back in shape after giving birth.    Congratulations! You and your body have been working overtime to grow, nurture and deliver the gift of [...]

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6 Surprising Health Benefits of Pumpkin

If you still have pumpkins lying around and you’re not sure what to do with them we have the perfect solution… Over recent years pumpkins have been reduced to a spice combination for lattes, [...]

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Go nuts in the Fall

With the arrival of autumn, nuts should begin to take center stage in our diet. Among them one stands out for being the most consumed and the richest: almonds. In addition to being very [...]

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Counteracting Cellulite

Figurella can help in counteracting cellulite, the No. 1 enemy of women, it is defined as a simple imperfection, but cellulite is much more than that. It affects almost 90% of women and does not [...]

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Tips to stay focussed on your goals

We all have goals and milestones that keep us going on daily basis, and that is why it is so important to evaluate if you are fulfilling your goals. Hectic and busy lives, with many [...]